Pop up Mindfulness Programs

Everyday mindfulness for good.

 
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The Gift of Space
Teaching parents skillful tools like silent sitting, purposeful breathing, and visualization to help them reframe their relationship with stress.

 
 

We design and facilitate "pop-up" wellness retreats for the parents of the children we support.

The Gift of Space programming affords parents the opportunity to learn tangible self-care practices that can change their relationship with stress. Our pop-up retreats take place at various locals ranging from coffee shops to wellness salons to continually expand our reach.