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Bija


 noun /bee-jah/ – sanskrit word meaning 'seed'

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Bija


 noun /bee-jah/ – sanskrit word meaning 'seed'

 

Plant new seeds

Pick your own Medicine

Craft your wellness

Live, by design.

Your move.

'Bija' by Erica Nunnally

 
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Nourish


verb  /ˈnəriSH– keep (a feeling or belief) in one's mind,

typically for a long time

Experience it

Nourish


verb  /ˈnəriSH– keep (a feeling or belief) in one's mind,

typically for a long time

Experience it

Mind, Body, Spirit and Nature are the pillars that support whole health. Begin your journey into deep nourishment today...

Navigate toward wellness. Try a yoga workshop, sink into reiki, sip on an herbal tonic. The journey determines the destination. Make sure yours is filled with nourishment. 

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Light Reading


have your inspiration delivered

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Light Reading


have your inspiration delivered

Get My Newsletter

 

I'm not big on spam...but, I do love chocolate cake and a good read. My newsletter is full of absurdly human life lessons learned through yoga, reading, and mindful eating. 

 
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Seva


verb /see-vah/ – sanskrit word meaning 'selfless service'

Seva


verb /see-vah/ – sanskrit word meaning 'selfless service'

Kindness

When you spend time working on yourself with Erica you nourish Erica's heart and soul, her non-profit, The Bija Foundation.  

The Bija Foundation's mission is to provide wellness experiences to families with children who are living with cancer. 

Compassion

Bija is looking for incredible yoga teachers, meditation guides, mindfulness-trained therapists, and all around compassionate people to help create mindful experiences for children with cancer.

If you are interested in becoming a ZenPal, let us know.

Generosity

Donate

Through the generosity of people like you, the Bija Foundation blends the wonders of technology with the simplicity of meditation and other mindful practices to provide these families with tangible self care tools during this challenging time in their lives.

Check out how your contributions help!